Characteristics Designed for bodybuilding at home or at the gym.
AdjustableAdjust with a rip-tab to fit your body.
VersatilityWorks the upper and lower body.
CoachingCheck out our free exercise videos on the domyos.com website
What is toning?The concept of muscle toning is to make muscles firmer i.e. tensing the muscle fibres which are used to support our skeleton and help us move our body and/or objects. The aim is to develop muscle strength to maintain general health and well being.
Who is it for?Although mainly practised by women, muscle toning is something that anyone can do, at any age. This type of physical exercise is designed for sedentary people who no longer do regular sport or physical activity.
The benefits of toningToning is beneficial not only for a particular part of the body but also for the body as a whole. In this way it is different from classic gym exercises which only target one specific part of the body. This technique helps the body get back in shape while getting you into the habit of moving. Muscle toning helps to: gently get back into sports, restore the figure and firm up your whole body (tummy, backside, arms and chest).
To get the most out of your product, check out our free exercise videosDomyos.com offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
CompositionFilling : 100.0% Iron Outer fabric : 100.0% Rubber - Chloroprene (CR) - Neoprene
Storage adviceDo not store dumbbells in a damp place or outdoors to prevent corrosion.
Product restrictionsNot suitable for damp areas. Do not use for running
Product catchlineFrom 0.5 to 2 kg (sold in pairs), fits on ankles as well as wrists! To get the most out of your gymweights, check out the Domyos video exercises.
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1 user recommend this product
Gymweight Wrist and Ankle Weights - 2x2 kg03/04/2016nice colour, good material and well madevery difficult to fit. move during movementResponse of the brandHi
Thanks to take your time to give us your experience with Gymweights 2x2. I m afraid to read your issue and I will send it to the product manager immediately. Your feedback will help to create a better product.
Don t forget to claim a total refund or a product change in your nearest Decathlon store
Nicola Barnabo Fitness Market Manager DECATHLON