Why should you work on your grip?
By strengthening the muscles in your hand, you work on your grip, which is useful, if only to open jars. You can also improve the dexterity and mobility of your fingers. This can also help you avoid potential injuries during classes when you're supporting yourself with your hands (planks, push-ups, balancing, etc.) or from using a computer mouse for long hours.
Bonus
The egg can also be used as a stress-release ball!
Improve your comfort as you work from home!
Did you know?Working from home can lead to muscle pain due to poor working positions. Using the pimpled ball to massage your muscles can stimulate your nerves and muscle tissue. The quick action of this type of massage can provide effective relief, especially for tight, contracted muscles (common in the neck and back).
Tips for storage and maintenance
Storage tips
We recommend storing your rehab set in a cool place.
Restrictions on use
Keep out of reach of children
