naudojasi produktu nuo Nuo 2 iki 8 savaičių
After relocating for a job and not finding a decent gym and not wanting to invest in an array of dumbells, I have started looking for non-gym exercises. It struck me how these bands are able to fatigue my muscles pretty fast. With some creative poses, it really hits your muscles during the complete range of motion. fe: standing triceps extensions activate also your biceps if you hold on positions 4-7 over your back for example.
Compensating for the relative light resistance, I'm using two of the 15kg at the same time. While it seems to be able to replace most of my lighter exercises and some cable - it can't really match my regular workout intensity for the larger muscle groups ( 60-80kg bench presses, 32kg flys, 220kg squats, ...). For beginner or intermediate toning, this product is really good.
I do worry at a moment the stitching will come loose or the elasticity of the bands will wear down after persistant usage.
portable, light, cheap
low resistance, afraid stitching might come loose
An amazingly cheap and efficient workout item
naudojasi produktu nuo Nuo 7 iki 12 mėnesių
An incredible product. I use it 6 days a week for a 40 minute workout of legs and arms. It's small enough to take everywhere with you. I'm presently travelling in South America for 10 months and it's with me!
You can get seriously fit with this... and it's so cheap! Everyone should have one!
Easy to use, fits in bag wherever I go. Use daily!