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AFTER SPORT PROTEIN BAR 1X40 G - CHOCOLATE/CARAMEL

€ 1.20

Designed for providing protein after medium or long workouts in order to help with recovery.

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SKU: S14100 / 2203165 / 8385583
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Delivery in 4 to 5 days
Product benefits Designed for providing protein after medium or long workouts in order to help with recovery.
  1. Energy values
    Each bar provides 161 kcal and 18 grammes of carbohydrates.
  2. Protein content
    Contains 11 g of milk proteins (casein-whey-soya mix) per bar.
Product feature
  1. A PRODUCT DESIGNED FOR RECOVERY
    For best results, eat the bar within half an hour of the exercise session. Why carbohydrates? Carbohydrates help you recover from normal muscle function (contraction) after very intense and/or prolonged physical exercise causing muscle fatigue and reduced glycogen stores in skeletal muscles. Why proteins? Proteins help to reconstruct muscle fibres that have been damaged by exercise.
  2. WHAT SHOULD I TAKE IN ADDITION TO MY BAR?
    Water to rehydrate at regular intervals (quantity depending on perspiration); sodium to hydrate and better absorb carbohydrates; bicarbonates to buffer acidity. We therefore recommend water that is rich in bicarbonates and sodium.
  3. WHEN SHOULD I TAKE A RECOVERY RATION?
    Less is sometimes more! The recovery ration is not completely necessary after a short, light session, or if your next meal is within an hour (make sure it contains an adequate amount of proteins and antioxidants).
  4. "THE MORE PROTEIN, THE BETTER"; "WHEY IS THE BEST THING FOR RECOVERY". STOP THE MISCONCEPTIONS!
    There is no point in getting too much protein. Muscle recovery and repair will not improve above a 20 g protein intake. Isolated protein intake does not enable optimal recovery. To stimulate muscle repair and the restocking of muscle glycogen, it is better to combine carbohydrates with this protein.
  5. LITTLE REMINDER
    In addition to physical activity, it is important to maintain a varied and balanced diet and a healthy lifestyle. Drink regularly.
  6. Origin of these bars - here are a few more details:
    Made in Germany.
Product testing
  1. Composition
    Rich in proteins, caramel flavoured with milk chocolate coating. Ingredients: Glucose syrup, MILK* chocolate coating 18% (sugar, whole MILK* powder, cocoa butter, cocoa mass, emulsifier: SOYA lecithin*, vanilla extract) (EU), fructose syrup, MILK* protein
  2. Approved by
    Our Aptonia protein bar was approved by our dietician and our panel of testers.
  3. Storage advice
    It's recommended to store your bar in a cool, dry place.
  4. Product restrictions
    Keep out of the reach of kids
  5. Product information
    A bar with high protein and carbohydrate content, for use within 30 minutes after exercise. Ideally consume together with a recovery drink.
  6. Lab tested
    All Aptonia products are tested at each stage of their development by our technical partners and by consumers in order to best meet their needs.