€ 64.00

Designed for runners looking for long-distance performance on the road or trails.

More details
SKU: S165452 (2501613)
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Size Guide

Available online

Delivery in 4 to 5 days

Product benefits
  1. Cushioning
    K-RING ring-shaped cushion technology and new exclusive Kalensole sole material
  2. Stability
    Added stability with the exclusive K-only technology and the Arkstab system
  3. Energy return
    The exclusive Kalensole material gives extra propulsion.
  4. Fitting comfort
    Reinforced foam under the insole for optimal comfort.
  5. Lightweight
    330g in size 9.
  6. Lightweight
    330g in size 9.
Product feature
  1. DROP
    The height difference between the back and front of the sole is 10 mm.
    K-RING: The K-ring is an exclusive rear cushioning technology in the form of a ring located in the heel. The hole in the middle disperses the shockwave. KALENSOLE: EVA foam used in the midsole. The result of three years of research to create an exclusive composition that improves cushioning by 34%, delivers 25% more energy response, superior temperature stability and durability up to 1000 km.
    K-Only: Exclusive Kalenji technology that makes our shoes suitable for every stride type thanks to the denser foam located under the first metatarsus. This innovative technology is the result of a six-month study with a sample of 372 runners conducted by the Luxembourg Institute of Health*. After 12,558 training sessions, 12,094 hours and 116,723 km of running, the study demonstrated that the K-Only technology suits all types of strides, whether they are pronator, neutral or under-pronator.
    ARKSTAB: TPU resin piece located at the back of the shoe for better stability.
    We have made it more comfortable and more durable: - new insole fabric and design to reduce overheating when running long distances. - changes to the design at the rear for firmer heel hold - new ARKSTAB design for increased stability - changes to the design of the forefoot upper for more flexibility. - new flat laces for more precise fastening and stronger knots.
Product testing
  1. Composition
    Outer sole of : 56.0% Ethylene Vinyl Acetate (EVA), Outer sole of : 38.0% Rubber - Synthetic, Outer sole of : 6.0% Thermoplastic Polyethylene (TPE) Upper of : 54.0% Polyurethane (PU), Upper of : 35.0% Polyester (PES), Upper of : 11.0% Thermoplastic polyur
  2. Cleaning advice
    Do not machine wash, do not tumble dry
  3. Product catchline
    This shoe provides ideal cushioning and stability for long distances, for training and races from 10km to marathon distance.
Product reviews
3.76 / 5
958 reviews
692 users recommend this product
Write a review
  • Disappointing production

    Mohamed (United Kingdom)
    Used for 1 week or less
    Hello decathlon The shoe literally wounded the bottom part of my foot. I ran almost 20 minutes with it and there are tears in both my feet. There is a part in the bottom that is very hard as if there is a nail from both sides, it is not a soft lining or cushioning that protects the feet or even makes the user feel comfortable.

    It is a very bad choice at it is not worth the money investment at all.
    Response of the brand
    Hi Mohamed,
    Thank you for taking the time to write to us about this Running Shoes. 
    Do not hesitate to visit your local store, where our passionate runners team mates will be able to analyse your stride and help you on choosing a replacement to this pair of shoes that will better fit your needs.
    Federico, Running Leader 
  • Better than expected!

    Rob (United Kingdom)
    Used for 2 to 8 weeks
    Didn't know what to expect when buy my first running shoes from decathlon, maybe some Nike or addidas on the cheep. However after having my gaet measured they suggested the kirprun long, reasnably priced and above all comfy and supportive.
  • Springy running shoes

    Carrie (United Kingdom)
    Used for 3 to 6 months
    very springy sole, good for running on tracks, paths and roads. Laces snag on things when I trail run. Comfortable and didn't need breaking in.
  • Very impressed compared with the main brands

    Don (United Kingdom)
    Used for 3 to 6 months
    I'm very impressed with these shoes. I always replace my running shoe insoles with Sorbothane insoles so no issues with the Kalenji insoles. All in all very comfortable distance shoes. I do about 40 miles a week and have had no issues whatsoever. The only reason i haven't given 5 stars is that the soles are worn out after 6 months, I'd have hoped for longer - a longer lasting sole would make these shoes perfect. I'll be getting another pair anyway.
  • Clumpy

    a (United Kingdom)
    Used for 2 to 8 weeks
    I have used a lot of Decathlon kit but these are the first running shoes I have tried and on this experience I would not go for their shoes again. THe sole is very thick and lacks any road feel. Fine if that leads to a plush ride but it does not. I am not sure if it is the shape or the lack of flex but they are very clumpy and make you feel really heavy on your feet. The shoe does not hold the foot well and you slip forward during descents and your toe feels the front of the shoe. All in all poor design. I continue to love their clothes but will not be back for running shoes.
    Response of the brand
    Hi Mr King,
    Your feedback is really valuable for us. I have shared your comments with our Product Manager who are working in the improvements of the new season Running Shoes. I am sorry to hear those Running Shoes have not met your expectations.
    Please keep an eye open for the New Running Shoes Collection coming the first week of January into our Stores. You can keep up to date in our website:
    And do not hesitate to visit your local store, where our Running Local Experts will be able to help you choose the right Running Shoes analyzing your stride.
    Federico, Running Leader
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