VersatilityDiversify your Pilates poses by reducing your stability.
Why use this Pilates roller?This roller puts you off balance as you do Pilates. There are various ways of using it to vary and intensify your exercises: - By lying on top of it you will use your core muscles to stay centred. - Resting on your hands, you will make planks and side planks harder. - By putting your feet on it during glute bridges, you will train your transverse muscles harder
What exercises can you do with your roller?Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your Pilates Ring.
CompositionStructure : 100.0% Foamed Polyethylene
Product restrictionsNot suitable for cross-training.
Product catchlineThis must-have Pilates accessory will help you vary your poses and make them more intense by putting you off balance. Your Pilates and core training sessions are more intense.
3.51 / 5
103 users recommend this product