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Small Anti-Burst Pilates Swiss Ball

€ 7.00

Designed for your Pilates sessions. SIZE S BALL

More details
SKU: S171135 (2180043)
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    Size : No Size
Size Guide

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Product benefits
  1. Versatility
    Strengthen your back, flatten your stomach, improve your posture and stretch.
  2. Burst resistance
    If it gets punctured, don't worry - it goes down slowly.
  3. Compact design
    The ball is compatible with most pumps using the tips provided.
Product feature
  1. What Swiss Ball size should you choose?
    - Size S: up to 1.65 m tall. - Size M: between 1.65 and 1.85 m tall. - Size L: over 1.85 m tall.
  2. How do you inflate it to the right size?
    When you pump up your ball for the first time, don't be afraid to over-inflate it. Sit on it and adjust the inflation level (by slightly deflating it, if needed) to adjust the ball to your height. Your knees should be at the same height as your hips, or slightly lower. To save time, you can inflate your ball using the Swiss Ball pump (sold separately).
  3. What exercises can you do with your Swiss Ball?
    Don't know which Pilates exercises to start with, or how to get your posture right? From a flat stomach to a strong back, discover the benefits of Pilates. Check out our free Decathlon Coach app. With help from our coach, Alice, we've developed a Pilates programme for you that you can easily fit into your daily routine. Ready to take up the challenge?
  4. The team's tip
    We've swapped our office chairs for a Swiss Ball. The result: we've been working our abs and strengthening our backs each day, (almost) without realising it.
  5. The story behind this ball
    Did you know that our teams design gym and Pilates products in Northern France? The engineers, designers and product managers who have developed our Pilates accessories range are all big fans of Pilates. It took us 18 months to design, test and approve this Swiss ball. Our Swiss Ball passed a range of tests with flying colours, from usage tests to durability, toxicity and ball texture tests.
  6. Did you know?
    The Swiss Ball was originally created in 1963 by an Italian manufacturer, and was later used by a physiotherapist named Suzanne Klein based in Switzerland, which it where it got its name. The Swiss ball was originally designed for medical use, especially for treating back conditions, orthopaedic conditions, and neurological disorders. Are you ready to get started?
Product testing
  1. Composition
    Ball : 100.0% Polyvinyl chloride (PVC) - Phtalate free
  2. Storage advice
    Keep away from heat sources to prevent the ball exploding. For easy storage, use the Swiss Ball base (sold separately).
  3. Cleaning advice
    Clean with a damp sponge.
  4. Product restrictions
    Max. user weight: 110 kg.
  5. Product information
    Do you want to fight back pain or get a flat stomach without overdoing things? This Swiss Ball won't burst, comes in three sizes, and is a favourite of healthcare professionals.