Pilates Toning Weighted Medicine Ball 1 kg

€ 13.00

Designed for static or dynamic strengthening exercises, at home or at the gym.

More details
SKU: S14217 (1749018)
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    Size : 1kg
Size Guide

Available online

Delivery in 4 to 5 days

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Product benefits
  1. Versatility
    Forearms, arms, back... Work on many different muscle groups.
Product feature
  1. Why use a medicine ball?
    A versatile accessory (weight training, rehabilitation, physical training, etc), medicine balls are used in many exercises. An alternative to dumbbells, this weighted ball allows you to position yourself better since it is held in both hands. You can work on coordination, balance, and strength.
  2. What is toning?
    Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. By toning your body, you'll quickly see a difference in your figure.
  3. The benefits of toning
    Muscle toning helps to: ease back into sports, rebalance your figure, and firm up your whole body (tummy, arms, and glutes). Targeted toning exercises sculpt the body and get you into the habit of moving.
  4. How do I use a medicine ball?
    Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.
  5. Several weights for progressing
    Pink: 1 kg, Green: 2 kg, Blue: 3 kg, Grey: 4 kg, Black: 5 kg.
Product testing
  1. Composition
    Ball : 100.0% Rubber - Butadiene Rubber (BR)
  2. Storage advice
    Do not store the medicine ball in a damp environment.
  3. Product restrictions
    Do not throw violently on floor or at a wall (cross training)
  4. Product information
    Use this weighted ball during dynamic exercises for explosive or static work, for strengthening or rehabilitation.
  5. Lab tested
    Choose the weight of your medicine ball according to your physical abilities. Start out by using a lighter medicine ball in order to learn how to use it properly.