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Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
  • Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
  • Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
  • Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g

FORCLAZ

8337512

Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g

€5.00
€3.80
-24%
  • Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
  • Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
  • Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
Ham Lentil Dehydrated Mountain Food Hiking Meal - 130 g
Size :
Sizes guide
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Store Availability

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418 kCal energy in 100 g (dehydrated weight). Final rehydrated weight: 410 g.

Energy: 100g | 130g -> 418kcal - 1766kJ | 543kcal - 2295kJ
Fats: 100g | 130g -> 9.2g | 11.9g
of which saturated fatty acids: 100g | 130g -> 1.7g | 2.2g
Carbohydrates: 100g | 130g -> 61.0g | 79.3g
of which sugars: 100g | 130g -> 9.8g | 12.7g
Proteins: 100g | 130g -> 22.9g | 29.7g
Salt: 100g | 130g -> 2.0g | 2.6g

BENEFITS

Ease of use

Quick and easy to prepare (5 min) thanks to the water graduations on the inside.

Energy values

418 kCal for 100 g dehydrated and 410 g rehydrated.

Easy transport

Reclosable bag. Size 18 x 18 x 5 cm. Total weight 158 g.

TECHNICAL INFORMATIONS

Directions for use

Fill with simmering water up to level 6 (280 ml), mix with a fork or spoon, then close the zip. Wait at least 5 minutes (more if the water is not boiling) before opening and eating. Tear the bag at mid-height to use it as a bowl.
This dish may also be prepared with cold water (20°C), close the bag and wait at least 30 min before eating.

Dehydration or freeze-drying?

Most of our food products are freeze-dried (except for the spices, rice and pasta). This is a sublimation process (transition of water directly from the solid phase to the gas phase). This preserves all the nutritional benefits of the ingredients chosen as part of the recipe (unlike other dehydration processes). Very importantly, this also preserves the authentic taste of the food products and reduces the need for preservatives.

How are the products prepared?

Our French supplier oversees production. Each ingredient is freeze-dried separately: the ham on one side (EU origin), the carbs on the other.
All the ingredients are then assembled, with the spices and herbs, according to the prepared recipes. They are then placed in individual brown paper bags.

Weight and dimensions

Rehydrated weight: 410 g
Dry weight: 130 g
Dimensions: 18x 18 x 5 cm
Total weight: 158 g with bag

Nutritional information

Energy: 100g | 130g -> 418kcal - 1766kJ | 543kcal - 2295kJ
Fats: 100g | 130g -> 9.2g | 11.9g
of which saturated fatty acids: 100g | 130g -> 1.7g | 2.2g
Carbohydrates: 100g | 130g -> 61.0g | 79.3g
of which sugars: 100g | 130g -> 9.8g | 12.7g
Proteins: 100g | 130g -> 22.9g | 29.7g
Salt: 100g | 130g -> 2.0g | 2.6g