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  • 3 kg Rubber Medicine Ball - Black/Orange
  • 3 kg Rubber Medicine Ball - Black/Orange
  • Leather Weight Training Belt - Black
  • 5 kg Rubber Medicine Ball - Black/Blue
3 kg Rubber Medicine Ball - Black/Orange

DOMYOS

8754986

3 kg Rubber Medicine Ball - Black/Orange

€35.00
  • 3 kg Rubber Medicine Ball - Black/Orange
  • 3 kg Rubber Medicine Ball - Black/Orange
  • Leather Weight Training Belt - Black
  • 5 kg Rubber Medicine Ball - Black/Blue
3 kg Rubber Medicine Ball - Black/Orange
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Do you want to develop your power or muscular endurance? These medicine balls can be used for a wide range of exercises to help you do exactly that!

BENEFITS

Versatility

An accessory to do various standing or seated exercises for a full-body workout!

Durability

The surface was specially designed to withstand wear.

Ergonomic grip

Rubber to help you grip the ball

TECHNICAL INFORMATIONS

What sizes are these medicine balls?

Our medicine ball is available in 5 weights/sizes:
- 1 kg, 19.5 cm diameter
- 2 kg, 22 cm diameter
- 3 kg, 22 cm diameter
- 4 kg, 24 cm diameter
- 5 kg, 24 cm diameter

Why use this medicine ball for your workouts?

This multipurpose medicine ball adds intensity to numerous strength exercises. You can also use it instead of dumbbells for exercises such as lunges and Russian twists.

Its round shape is great for training your coordination, balance and core!

Which exercises can you do with the medicine ball?

With a medicine ball, you can do:
- Russian twists
- planks with your hands on the ball
- deadlifts
- mountain climbers with your hands on the ball
- burpees
- and more

Which medicine ball for which purpose?

The weight of your medicine ball will depend on your needs and goals. For example, if you're aiming to keep fit and improve your mobility, choose a light weight, such as 2 kg.

For more intense physical conditioning, opt for a heavier weight:
- choose the 5 kg medicine ball for lower-body exercises such as lunges and squats.
- to strengthen your core and shoulders, the 3 kg or 4 kg medicine ball is perfect.

How should you store and maintain the medicine ball?

After each workout, wipe your medicine ball with a damp cloth.

Store it indoors in a clean, dry place away from any heat sources such as radiators, heated floors and lacquered surfaces.

Tips for storage and maintenance

Do not wash
Do not bleach
Do not tumble dry
Do not iron
Do not dry-clean

Storage tips

Store your medicine ball indoors, in a clean, dry place. Do not store near a heat source such as a radiator, heated floor, sunny window, lacquered surface, etc.

Restrictions on use

We do not recommend throwing the ball forcefully.

TESTS AND WARRANTY

Test product

To ensure the quality of our medicine ball, we run a battery of tests on it. You should also know that it was made with materials certified to be free of harmful substances.

Warranty

2 Years

Agree by

"This medicine ball is great value for money. I bought it for rehab exercises for my right rotator cuff after an operation because I needed to tone up my arm. It's perfect!" says Sylvie, a medicine ball user.