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Fitness 1 kg Dumbbells Twin-Pack - Green
  • Fitness 1 kg Dumbbells Twin-Pack - Green
  • Fitness 1 kg Dumbbells Twin-Pack - Green
  • Fitness 5 kg Dumbbells Twin-Pack - Black
Fitness 1 kg Dumbbells Twin-Pack - Green

NYAMBA

8336571

Fitness 1 kg Dumbbells Twin-Pack - Green

€9.00
VAT included
110 reviews
101 of 110 people recommends this product
  • Fitness 1 kg Dumbbells Twin-Pack - Green
  • Fitness 1 kg Dumbbells Twin-Pack - Green
  • Fitness 5 kg Dumbbells Twin-Pack - Black
Fitness 1 kg Dumbbells Twin-Pack - Green
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Not available online

Store Availability

The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

You'll love:- The comfortable grip - The no-roll design You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense

BENEFITS

Versatility

6 models to suit your needs, from 500 g to 5 kg!
Poster with exercises included!

Stability

Practical: won't roll across the floor!

Easy maintenance

The slick coating is easy to clean and won't mark up your floors!

TECHNICAL INFORMATIONS

Which dumbbells should you choose?

The weight you use depends on your skill level and the muscles being worked.
There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.
Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)
This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right?
Take a look at the poster below:
https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf

(By copying/pasting this address in your web browser)
With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

BONUS

Vary your training for better results
Change up your range of motion, weight, and speed!

Videos

Reviews

4.6/5 110 reviews
101 of 110 people recommends this product
Excellent!
Shirley (United Kingdom) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
I use these everyday! They're lovely to handle and fit well in my hands. Good value.
looks good
Mansi (India) Used for 1 week or less
Good for someone who wants to start with weight training. Quality is undoubtedly good.
Good for Short Burst Workouts
Aik Keong (Singapore) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
I use the 1kg weights for runs, jumping jacks and shadow boxing.
Response of the brand

Hello Aik Keong,


Thank you for your purchase with our pair of 1kg Dumbbells!


In Decathlon, we believe that to get this kind of information from our user is the best way to improve what we are doing. We are glad that you have got more reasons to do with and is satisfied with our dumbbells :)


Do check out for more variety of our products at Decathlon.sg. We hope to be able to serve you again in our stores soon! :)


Stay Safe, Sporty and Satisfied!


Let's Goal

Pei Kim

UHC Ambassador

Quality
Vishal (India)
Quality is not Good
Good
Hui (Singapore) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Just what I need! Good grips!
Response of the brand

Hi Hui,


Thank you for your feedback.


Decathlonians greatly appreciate it.


Your opinion is important to us as we continuously strive for our customers` full satisfaction. Our mission is to make sports accessible to others with a good quality while at the same time maintaining very affordable price. Great value for money.


We will be very happy to have you back shopping with us.


Please feel free to check out our other Pilates products.


Stay safe and take care! :)


Stojan Budimirovic

Fitness Department Manager

Feels Good
Kent (Malaysia) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
My nephew like it
Response of the brand

Dear Kent,


Thank you for your time in leaving us with a 5-Star rating on our product/service. We are glad that we managed to delight you with the standards of our product/service. We really appreciate your loyalty with Decathlon. Please let us know if there is anything else we can improve on in the future. Thank you once again for your time and we hope to serve you again soon!


Aliah

Kent found this answer helpful
PVC Dumbbells 1kg set
Rupa (India) Used for 1 week or less
The PVC cover on the dumbbells was sticky and probably melting from the heat. There were visible cracks on the cover
Ms Elan Wu
Elan (Hong Kong) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Has referred same product to friend
Response of the brand

Hello Elan,

 

Thank you for supporting Decathlon Hong Kong, your rating and feedback is much appreciated!

 

We are happy to hear that you have had a positive product experience with us. We wish to see you again soon at our stores.

 

Have a great week ahead, stay safe and strong!

 

CALI

Decathlon Hong Kong Fitness Team



Cali

Good for kids
sudakar (India) Used for 2 to 8 weeks Verified purchase What is a "Verified purchase"?

Where review is marked as "Verified purchase" confirmed by Decathlon, this means that we could verify that the client who filed this opinion has purchased the product from us.

We can confirm purchases for the reviews expressed on a request by e-mail after purchase or when the customer has this review from his personal space.

If a review is not marked as "Verified purchase," this does not mean that the author's review has no experience with the product. They may have given their review directly on the site without unique identification, or the product has been offered or paid by someone else.

The label "Verified purchase" let's help you judge the reliability of a review.
Bought these for my kids doing online fitness trainings
Received Damaged piece
aravind (India) Used for 1 week or less
Runner insulation is torn on both the dumbbells when received. Looks like an used piece