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Everything You Need to Know Before You Start Scuba Diving

1810 Views Posted on: 2021-09-17

‍If the depths are calling your name, it might be time to discover a little more about this unusual sport. Dive right into this article and learn more about the history of the sport,  equipment you’ll need, the rules and regulations you’ll have to follow.

What is Scuba Diving?

In spite of a few million years of evolution, we humans still don’t have fins or even gills. Still, that hasn’t stopped us throughout history to learn how to breathe underwater.

It all started on a Tuesday back in 332 BC, when Alexander the Great himself went underwater with the history’s first diving bell. This rudimentary device resembled a kind of glass barrel, open on the bottom, which created a bubble of air inside when taken under the water. 

Fortune is kind to the brave because Alexander the Great got a chance to explore the Mediterranean seabed at a depth of 10m at ease. Fortunately for the rest of us, we’ve come a long way thanks to several key technical developments. So that we can breathe underwater with the use of very sophisticated equipment. Yet, you should take into account that freediving, however, is something very different from traditional scuba diving.

All about safety

When it comes to scuba diving, leisure and pleasure go hand-in-hand! But in order to enjoy this sport without putting yourself in danger, it’s essential to follow some simple safety rules.

To begin with, proper training is required when learning how to scuba-dive. There are many clubs and professional scuba diving businesses that can provide extensive help for beginners. To avoid suffering from any negative causes of diving, your instructors will teach you everything you need to know about decompression stops; also, how to understand if you’ve reached maximum recommended depths for your skill level.

Did you know? In the hours following a dive, it’s recommended that you should avoid flying or ascending in altitude. Take note if you’re planning to scuba dive while on vacation!

And remember - never go diving alone, and always use properly maintained equipment. It really could be a matter of life and death!

Why You Should Love Scuba Diving?

As a discovery sport, the benefits of diving are primarily psychological. Underwater landscapes, the beauty of the marine fauna and flora, the freedom to explore wrecks: diving truly is like nothing you’ve ever experienced before. The underwater environment completely envelops you, taking you far away from the hustle-and-bustle of everyday life.

What’s more, your muscles can relax as much as your mind, since diving isn’t a very physical sport. However, as with any sport, you will gradually begin to see the benefits in terms of muscle development and greater endurance. Diving on a regular basis will also help you to better control your breathing and manage stress.

Is Diving for Me?

Looking to indulge your sense of adventure without putting too much pressure on your body? Then yes, diving is for you! This gentle sport can be enjoyed anywhere there’s water, although you must be in reasonably good physical shape and know how to swim.

Diving isn’t recommended for children below 8, as younger children aren’t physically capable of coping with the demands of diving. Also, it’s recommended that children stay at a maximum depth of 6m, while being accompanied by an accredited instructor.

Equipment to Skyrocket Your Scuba Diving Adventure

  • ‍Mask: as opening your eyes underwater isn’t very pleasant, wearing a mask is essential if you want to see in the water.‍

  • Fins: these enable you to get around underwater.‍

  • Wetsuit: your body will get cold 25 times faster in the water than in the open air. A neoprene wetsuit is therefore recommended for protection against the cold when diving. Its thickness will vary according to the temperature of the water around you.

  • Buoyancy control device: a BCD is an essential tool that will help you to manage your buoyancy, provide a place to store your equipment, and keep your air tank in place. 

  • ‍Regulator: Unless you’re an experienced freediver, you’ll need this essential accessory, which is connected to your tank.‍

  • Safety equipment: surface marker buoy, dive computer, etc.

The Takeaway

Now you have everything that you need to start scuba diving. In case you need some equipment click here and explore our vast assortment of scuba diving items.  

And remember, there is no mountain high enough to stop you from achieving your dreams. So, ditch your doubts and start enjoying your favorite sport today!

Posted in: Water Sports

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